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View Full Version : spartacus workout



dreday
03-14-2010, 05:52 PM
link (http://www.60dayswithnatjones.com/2010/01/11/mens-health-spartacus-workout-review/)

been doing this a few weeks...lost 4 pounds last week...try it and see if you like it!

gunnerolsen
09-08-2012, 03:17 PM
no thanks

AdamC13
09-08-2012, 03:53 PM
Good job! Love the workout and the show.

Great, efficient workout...I incorporate that with P90x, sledgehammer, and peak 8.

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