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Vaark
06-11-2011, 09:06 AM
88lbs later, Fat Joe morphs into "Chunky Joe"


Fat Joe may need a new nickname after undergoing a serious slimdown in the last nine months. The 'Lean Back' rapper has sliced 88 pounds off his 6-foot-2, 350-pound frame - without popping a pill or jumping on a fad-diet bandwagon.

He took his battling skills from the stage to the scale after he lost seven friends in their 30s to heart attacks last year. He ditched half-chickens and pasta plates for six small daily meals of fruit, veggies, whole grains and lean meats. The pounds started to drop after he combined two-hour cardio and weight-lifting sweat sessions with a trainer.

'I was always LL Cool J in a fat guy's body,' cracked the 'What's Luv' rapper, who once topped the scales at 425 pounds but now hovers in the 265-pound range.

The first peek at his new physique came when his new music video, 'Drop a Body,' went live on Worldstarhiphop.com,



http://www.finheaven.com/images/imported/2011/06/gal_fat_joe_before_after-1.jpg

PhinsPhan11
06-11-2011, 12:25 PM
Wow, what a difference.

Steveo 90
06-11-2011, 04:15 PM
he was a special guest act at event i worked about 2 years ago,got paid $20,000 to sing 2 songs,in all seriousness he and his crew were in and out in less then 25 minutes......not a bad pay day

Arsenal WV
06-11-2011, 08:27 PM
Congratulations to him. That's quite a difference.

dreday
06-11-2011, 10:35 PM
that's good! now work on those man titz!

PhinsPhan11
06-11-2011, 10:36 PM
that's good! now work on those man titz!
Definitely.

Tunaphish429
06-11-2011, 11:22 PM
Good for him.

WeVie
06-12-2011, 01:13 AM
That's how I did it. Better eating and mad cardio.