Only do them like this guy does...
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Do Some SQUATS!!
Only do them like this guy does...
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Holy crap. I don't think I could do squats on that ball without a bar or any weight much less like that. That is insane.
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Same here...but tomorrow...I'm definitely going to attempt to stand and balance on the ball.
If I can, then I'll move on to trying to free squat lol.
This is just insane.
I will try it tomorrow night too just for the hell of it
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Originally Posted by JCane
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... Or, in J's case, if she's the redhead at the Waffle House.
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2013 Goals:
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1) Win the next game.
2) See goal #1
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"The problem with internet quotes is verifying their authenticity."
-Abraham Lincoln
Countdown to Lord Stanley's fabled Cup
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1 2 3 4 - 5 6 7 8 - 9 10 11 12 - 13 14 15 16
Gonna bust our *****.
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This is so true.
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Originally Posted by JCane
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Squats should only be done if you're a chick.
And even then it depends on what she looks like, or how drunk I am.
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Squats should be one of the cornerstones of ANYONE serious about fitness and exercise.
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Originally Posted by Bumpus
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Originally Posted by JCane
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Yeah, like I said ...
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