Only do them like this guy does...
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Do Some SQUATS!!
Only do them like this guy does...
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Holy crap. I don't think I could do squats on that ball without a bar or any weight much less like that. That is insane.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Same here...but tomorrow...I'm definitely going to attempt to stand and balance on the ball.
If I can, then I'll move on to trying to free squat lol.
This is just insane.
I will try it tomorrow night too just for the hell of it
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Originally Posted by JCane
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Gonna bust our *****.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Squats should only be done if you're a chick.
And even then it depends on what she looks like, or how drunk I am.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
2013 Goals:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
1) Win the next game.
2) See goal #1
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
"The problem with internet quotes is verifying their authenticity."
-Abraham Lincoln
Countdown to Lord Stanley's fabled Cup
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
1 2 3 4 - 5 6 7 8 - 9 10 11 12 - 13 14 15 16
... Or, in J's case, if she's the redhead at the Waffle House.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Squats should be one of the cornerstones of ANYONE serious about fitness and exercise.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Originally Posted by Bumpus
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Originally Posted by JCane
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Yeah, like I said ...
I typically do squats or leg press everyday other than the day before and day after that I do an entire leg workout.
So on days that I do chest or biceps or whatever, I usually lock in some light weight squats or leg press just to get more testosterone pumping to maximize the rest of my workout.
To view links or images in this forum your post count must be 10 or greater. You currently have 0 posts.
Posting Permissions
Reply With Quote
Bookmarks