Alright fellers, I suggested that there be a place for those of us on diets, bodybuilding, and otherwise training to share information, ideas, and programs having to do with building a healthy mind and body. I know there is lots of expertise out there on the subject, so, step on up!

Find a good recepie for healty eating? Share it!
Got a good fitness tip? Share it!

You get the idea.

All standard forum rules apply.