Welcome to FinHeaven Fans Forums! We're glad to have you here. Please feel free to browse the forum. We'd like to invite you to join our community; doing so will enable you to view additional forums and post with our other members.



VIP Members don't see these ads. Join VIP Now
Page 1 of 2 12 LastLast
Results 1 to 10 of 15

Thread: My progress so far

  1. -1
    WeVie's Avatar
    Champion Of The Beards!

    Status:
    Offline
    WPA:
    Join date:
    Jan 2003
    Posts:
    6,127
    vCash:
    3523
    Loc:
    Mooresville, NC
    Thanks / No Thanks

    My progress so far

    As some of you guys know, I have been at it for about a year. Well, the last few months have not been good for working about cause I am back to working 12 hours shifts with a 3 hour round trip drive but I still watch what I eat but am no longer on a diet really. So far, no weight gained. I wanna brag a little if you guys don't mind.

    It's not really that hard IF you watch what you eat and make sure you do your workout even on the days you don't feel like it.

    If anyone has any questions, I will try to help. I am no expert but so far I have went from 225 to 184. I really want a six pack but I will settle for a flat tummy.


    Quote Quote  

  2. -2
    Arsenal WV's Avatar
    LIVESTRONG

    Status:
    Offline
    WPA:
    Join date:
    Feb 2008
    Posts:
    2,595
    vCash:
    598
    Thanks / No Thanks
    Arsenal shield
    Nice job dude!

    Keep it up
    Quote Originally Posted by JEDIJ007 View Post
    Pouncey Twins are gay.
    Quote Quote  

  3. -3
    Joe from WY
    Guest
    nyce job fellr...lol
    Quote Quote  

  4. -4
    Ricky4Life's Avatar
    Repin the MIA in AZ!!

    Status:
    Online
    WPA:
    Join date:
    Jan 2009
    Posts:
    3,699
    vCash:
    1058
    Loc:
    Phoenix, AZ
    Thanks / No Thanks
    Nice job Wevie.
    Quote Quote  

  5. -5
    SpurzN703's Avatar
    I like your style Dude

    Status:
    Offline
    WPA:
    Join date:
    Oct 2004
    Posts:
    26,759
    vCash:
    7998
    Loc:
    703 Virginia
    Thanks / No Thanks
    Cam Wake 91Tannehill 172013 Dolphins Logo
    WTG Wevie, glad what you're doing works well



    Quote Quote  

  6. -6
    WeVie's Avatar
    Champion Of The Beards!

    Status:
    Offline
    WPA:
    Join date:
    Jan 2003
    Posts:
    6,127
    vCash:
    3523
    Loc:
    Mooresville, NC
    Thanks / No Thanks
    I hope to get back after it soon. Maybe one day I can grow a six pack.
    Quote Quote  

  7. -7
    Drubatuba's Avatar
    Starter

    Status:
    Offline
    WPA:
    Join date:
    Sep 2009
    Posts:
    422
    vCash:
    1134
    Loc:
    West Palm Beach
    Thanks / No Thanks
    Wow congrats. Your an inspiration. I have been trying to loose weight for a while now. Its hard having a full schedule and sticking to a diet and work out. How do you manage it all?


    Quote Quote  

  8. -8
    d-day's Avatar
    Administrator

    Status:
    Offline
    WPA:
    Join date:
    Nov 2004
    Posts:
    29,243
    vCash:
    8876
    Loc:
    The Myer
    Thanks / No Thanks
    Quote Originally Posted by WeVie View Post
    As some of you guys know, I have been at it for about a year. Well, the last few months have not been good for working about cause I am back to working 12 hours shifts with a 3 hour round trip drive but I still watch what I eat but am no longer on a diet really. So far, no weight gained. I wanna brag a little if you guys don't mind.

    It's not really that hard IF you watch what you eat and make sure you do your workout even on the days you don't feel like it.

    If anyone has any questions, I will try to help. I am no expert but so far I have went from 225 to 184. I really want a six pack but I will settle for a flat tummy.


    Outstanding!

    Don't forget Wevie, you don't have to obsess over workouts to lose weight or even do them at all. It's all about calories in vs calories out. Eat 500 less calories per day then you need and you will lose weight without even picking up a weight or doing cardio. You can even eat anything you want as long as your calorie numbers are counted. Of course, eating clean and lifting/cardio will give you a better looking physique but is not necessary when it comes to overall weight loss.

    Lip Balm?



    Quote Quote  

  9. -9
    WeVie's Avatar
    Champion Of The Beards!

    Status:
    Offline
    WPA:
    Join date:
    Jan 2003
    Posts:
    6,127
    vCash:
    3523
    Loc:
    Mooresville, NC
    Thanks / No Thanks
    Quote Originally Posted by Drubatuba View Post
    Wow congrats. Your an inspiration. I have been trying to loose weight for a while now. Its hard having a full schedule and sticking to a diet and work out. How do you manage it all?

    Mostly I just started looking at what I eat but I think other than the running and weight lifting, three things I did were key.

    No fast food!
    No more soda unless it was diet
    No bread with every meal like I used to.
    Quote Quote  

  10. -10
    spydertl79's Avatar
    Hall Of Famer

    Status:
    Offline
    WPA:
    Join date:
    Jul 2004
    Posts:
    8,807
    vCash:
    1224
    Loc:
    Ft. Lauderdale
    Thanks / No Thanks
    Quote Originally Posted by d-day View Post
    Outstanding!

    Don't forget Wevie, you don't have to obsess over workouts to lose weight or even do them at all. It's all about calories in vs calories out. Eat 500 less calories per day then you need and you will lose weight without even picking up a weight or doing cardio. You can even eat anything you want as long as your calorie numbers are counted. Of course, eating clean and lifting/cardio will give you a better looking physique but is not necessary when it comes to overall weight loss.
    If you get your calories from clean sources you won't be nearly as hungry as if you don't. Obviously whatever WeVie is doing is working but if you want a six pack then you're gonna need a perfect diet.
    "As scarce as truth is, the supply has always been in excess of the demand."
    Henry Wheeler Shaw
    Quote Quote  

Similar Threads

  1. progress
    By kloud_9 in forum Miami Dolphins Forum
    Replies: 5
    Last Post: 08-10-2013, 06:27 AM
  2. little progress
    By frostyphin84 in forum Miami Dolphins Forum
    Replies: 3
    Last Post: 11-16-2009, 02:32 PM
  3. Work In Progress
    By YM305 in forum Graphics Talk and Requests
    Replies: 6
    Last Post: 08-03-2006, 04:32 PM
  4. This Is Progress!!!!?
    By His'nBeatYour'n in forum Political | War Forum
    Replies: 26
    Last Post: 03-24-2006, 03:50 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •