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Thread: My progress so far

  1. -11
    sinPHIN's Avatar
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    Superman logo2013 Dolphins Logo1972 Dolphins Logo
    wow man great job!
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  2. -12
    SpurzN703's Avatar
    I like your style Dude

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    Cam Wake 91Tannehill 172013 Dolphins Logo
    I have an update on my personal fitness as well. In mid-February I was 239 lbs. Weighing myself this past Friday I was down to 200 lbs. My blood pressure in July of 2009 was 148/90. I took my blood pressure at the kiosk here at work today and it was 114/69.




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  3. -13
    WelcomeBack's Avatar
    Perennial All-Pro

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    Awesome job guys!
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  4. -14
    John Biello's Avatar
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    i remember when we first started talking about this, i admire both your progress and dedication. this is coming from someone who also does 12 hour rotating shift work so i know what a pain that can be and what it can do to your motivation.
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  5. -15
    WeVie's Avatar
    Champion Of The Beards!

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    I am trying to get back after it again. I am back on 8 hour shifts for the time being but I am working out of town staying in a hotel so that makes eating right and working out tough.
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