when i first heard of p90x i thought yea yea yea another in house routine that doesnt work. then one day for pt (
im IN the Army) they made us to the ab work out. it was 16 minutes of hell. so i thought i should get the program. its intense. i lost 5 lbs in a few days. you do have to buy some stuff but its worth it. i played college football and i thought this was more intense than some of the stuff we did. if you want to try it pm me i can hook you up. it comes with nutrition guide and work out guide.